Fitness On Request

Looking for a group fitness class, but never able to find the one you want, when you want it? With over 30 different classes on our Fitness On Request System, you get to choose!  We supply everything you need, so whenever you’re ready, head on in!

Classes Now Playing:

 MIND & BODY
Yoga
Basic Yoga
Pilates Escape
Advanced Yoga

CORE
Senior Basic
15 Min Abs

CARDIO
Spinning
Kickbox 35
LGN Cardio
Hi-Lo 20
Step Step
Hip Hop Hi-Lo
Step Interval
Shake & Flow
Step Madness

MUSCLE TONING
Intermediate
Muscle Mix
LGN Legs
Conditioning
Strength 35
Strictly
Muscles
ADV Strength
Sports Drills
Strength

INTSTRUCTION
Quick Cycle
Senior Care
Jazz Dance
Senior Stretch
70′s Dance
Senior Hi-Lo

Ready to test drive the class of your choice?  Call 205-824-4243 or click here for details on how to get in!